Benjamin Kozak 5:06 row
1,255m
Meters
5:06.1
Time
2:01.9
Pace
81
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 110 |
December 02, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,255m | 2:01.9 | 193 | 964 | 14 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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