Benjamin Kozak 9:39 row
2,379m
Meters
9:39.6
Time
2:01.8
Pace
156
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 121 |
July 01, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,379m | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 9:39.6 | 1,182m | 1:58.2 | 212 | 1028 | 25 |
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