Benjamin Kozak 2000m row
2,000m
Meters
6:30.4
Time
1:37.6
Pace
170
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 121 |
July 01, 2024 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 2,000m | 1:37.6 | 376 | 1595 | 32 |
| 1:20.8 | 400m | 1:41.0 | 340 | 1469 | 31 |
| 1:19.8 | 800m | 1:39.7 | 353 | 1513 | 32 |
| 1:18.7 | 1,200m | 1:38.3 | 368 | 1565 | 31 |
| 1:17.8 | 1,600m | 1:37.2 | 381 | 1609 | 32 |
| 1:13.3 | 2,000m | 1:31.6 | 455 | 1865 | 38 |
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Workout Graph
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