Ken Creighton 1000m row
1,000m
Meters
3:13.3
Time
1:36.6
Pace
88
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
July 16, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 1,000m | 1:36.6 | 388 | 1634 | 36 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 39 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 34 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 35 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 40 |
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Workout Graph
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