Hans Zondervan 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
117
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 127 |
June 19, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 23 | 130 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 24 | 121 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 23 | 129 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 24 | 134 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 | 139 |
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Workout Graph
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