Hans Zondervan 2014m row
2,014
Meters
9:53.1
Time
2:27.2
Pace
118
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 125 |
June 24, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,014 | 2:27.2 | 110 | 677 | 23 | 133 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 24 | 126 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 24 | 137 |
| 0:05.0 | 2,014 | 2:58.5 | 61 | 511 | 0 | 136 |
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Workout Graph
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