Hans Zondervan 750m row
750
Meters
3:05.6
Time
2:03.7
Pace
48
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 118 |
October 28, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 25 | 150 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 143 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 25 | 152 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 | 152 |
| 0:37.2 | 750 | 2:04.0 | 184 | 931 | 26 | 153 |
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Workout Graph
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