Hans Zondervan 2:09 row
278
Meters
2:09.1
Time
3:52.1
Pace
16
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 13 |
| Stroke Count | 27 |
| Drag Factor | 132 |
December 08, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 278 | 3:52.1 | 28 | 396 | 13 |
| 2:09.1 | 278 | 3:52.1 | 28 | 396 | 13 |
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Workout Graph
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