Hans Zondervan 1:12 row
254
Meters
1:12.6
Time
2:22.9
Pace
15
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 126 |
July 01, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.6 | 254 | 2:22.9 | 120 | 743 | 15 | 21 |
| 1:12.6 | 254 | 2:22.9 | 120 | 743 | 15 | 21 |
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Workout Graph
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