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Hans Zondervan 1500m row

1,500

Meters

6:46.0

Time

2:15.3

Pace

79

Calories

120

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Drag Factor121

April 01, 2020 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:46.0 1,500 2:15.3 141 785 21 120
0:27.7 100 2:18.5 132 753 22 102
0:26.9 200 2:14.5 144 795 22 110
0:26.7 300 2:13.5 147 806 23 115
0:27.1 400 2:15.5 141 784 22 118
0:27.8 500 2:19.0 130 748 22 119
0:27.3 600 2:16.5 138 773 20 120
0:26.1 700 2:10.5 157 841 23 123
0:26.2 800 2:11.0 156 835 23 126
0:28.1 900 2:20.5 126 734 21 121
0:27.2 1,000 2:16.0 139 778 22 122
0:26.8 1,100 2:14.0 145 800 22 123
0:26.4 1,200 2:12.0 152 823 20 126
0:26.5 1,300 2:12.5 150 817 23 128
0:27.6 1,400 2:18.0 133 758 22 125
0:27.6 1,500 2:18.0 133 758 22 125