Hans Zondervan 3:15 row
614m
Meters
3:15.5
Time
2:39.2
Pace
32
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 109 |
April 04, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 614m | 2:39.2 | 87 | 598 | 18 | 123 |
| 3:15.5 | 614m | 2:39.2 | 87 | 598 | 18 | 123 |
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Workout Graph
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