Hans Zondervan 4:08 row
930m
Meters
4:08.9
Time
2:13.8
Pace
55
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 104 |
April 13, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 930m | 2:13.8 | 146 | 802 | 24 | 125 |
| 4:08.9 | 931m | 2:13.6 | 147 | 804 | 24 | 125 |
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Workout Graph
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