Hans Zondervan 5:08 row
1,025m
Meters
5:08.9
Time
2:30.6
Pace
56
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 101 |
April 13, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,025m | 2:30.6 | 102 | 652 | 18 | 123 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 123 |
| 5:08.9 | 22m | 3:22.2 | 42 | 445 | 9 | 124 |
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Workout Graph
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