Hans Zondervan 4:08 row
906m
Meters
4:08.3
Time
2:17.0
Pace
52
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 101 |
April 14, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 906m | 2:17.0 | 136 | 768 | 23 | 118 |
| 4:08.3 | 906m | 2:17.0 | 136 | 768 | 23 | 118 |
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Workout Graph
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