Hans Zondervan 4:12 row
829m
Meters
4:12.5
Time
2:32.2
Pace
45
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 98 |
April 18, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 829m | 2:32.2 | 99 | 641 | 19 | 116 |
| 4:12.5 | 830m | 2:32.1 | 99 | 642 | 19 | 116 |
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Workout Graph
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