Hans Zondervan 4:23 row
1,011m
Meters
4:23.8
Time
2:10.4
Pace
61
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 97 |
April 25, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,011m | 2:10.4 | 158 | 842 | 25 | 125 |
| 4:23.8 | 1,012m | 2:10.3 | 158 | 844 | 25 | 125 |
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Workout Graph
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