Hans Zondervan 4:12 row
821m
Meters
4:12.3
Time
2:33.6
Pace
44
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 99 |
April 28, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 821m | 2:33.6 | 96 | 632 | 18 | 126 |
| 4:12.3 | 822m | 2:33.4 | 97 | 633 | 18 | 126 |
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Workout Graph
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