Hans Zondervan 5:08 row
1,103m
Meters
5:08.4
Time
2:19.8
Pace
63
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 99 |
April 28, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,103m | 2:19.8 | 128 | 740 | 22 | 126 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 127 |
| 5:08.4 | 9m | 7:46.6 | 3 | 311 | 126 |
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Workout Graph
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