Hans Zondervan 4:50 row
988m
Meters
4:50.8
Time
2:27.1
Pace
54
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 101 |
April 29, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 988m | 2:27.1 | 110 | 677 | 20 | 120 |
| 4:50.8 | 988m | 2:27.1 | 110 | 677 | 20 | 120 |
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Workout Graph
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