Hans Zondervan 4:35 row
1,043m
Meters
4:35.1
Time
2:11.8
Pace
63
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 101 |
April 29, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,043m | 2:11.8 | 153 | 825 | 24 | 124 |
| 4:35.1 | 1,043m | 2:11.8 | 153 | 825 | 24 | 124 |
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Workout Graph
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