Hans Zondervan 4:22 row
863m
Meters
4:22.4
Time
2:32.0
Pace
46
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 100 |
May 02, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 863m | 2:32.0 | 100 | 642 | 19 | 117 |
| 4:22.4 | 863m | 2:32.0 | 100 | 642 | 19 | 117 |
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Workout Graph
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