Hans Zondervan 5:06 row
1,043m
Meters
5:06.9
Time
2:27.1
Pace
57
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 101 |
May 05, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,043m | 2:27.1 | 110 | 678 | 17 | 131 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 132 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 131 |
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Workout Graph
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