Hans Zondervan 5:04 row
1,176m
Meters
5:04.2
Time
2:09.3
Pace
72
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 99 |
May 10, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,176m | 2:09.3 | 162 | 856 | 25 | 136 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 137 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 135 |
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Workout Graph
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