Hans Zondervan 5:10 row
1,018m
Meters
5:10.6
Time
2:32.5
Pace
54
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 102 |
May 16, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,018m | 2:32.5 | 99 | 639 | 19 | 125 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 127 |
| 5:10.6 | 29m | 3:02.7 | 57 | 497 | 11 | 124 |
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Workout Graph
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