Hans Zondervan 5:06 row
1,168m
Meters
5:06.1
Time
2:11.0
Pace
70
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 101 |
May 16, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,168m | 2:11.0 | 156 | 835 | 25 | 136 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 135 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 137 |
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Workout Graph
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