Hans Zondervan 10000m row
10,000m
Meters
46:52.7
Time
2:20.6
Pace
571
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 98 |
May 23, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.7 | 10,000m | 2:20.6 | 126 | 733 | 23 | 133 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 24 | 132 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 23 | 133 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 23 | 133 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 23 | 135 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 23 | 135 |
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Workout Graph
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