Hans Zondervan 5:05 row
1,150m
Meters
5:05.0
Time
2:12.6
Pace
68
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 99 |
May 23, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,150m | 2:12.6 | 150 | 816 | 25 | 123 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 125 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 121 |
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Workout Graph
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