Hans Zondervan 5:09 row
1,171m
Meters
5:09.1
Time
2:11.9
Pace
70
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 100 |
May 25, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,171m | 2:11.9 | 152 | 823 | 24 | 126 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 128 |
| 5:09.1 | 26m | 2:55.0 | 65 | 524 | 13 | 125 |
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