Hans Zondervan 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
577
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 98 |
May 31, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 24 | 132 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 24 | 129 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 24 | 133 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 24 | 130 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 24 | 132 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 25 | 139 |
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Workout Graph
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