Hans Zondervan 5:06 row
1,162m
Meters
5:06.6
Time
2:11.9
Pace
69
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 106 |
May 31, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,162m | 2:11.9 | 152 | 824 | 25 | 128 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 131 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 126 |
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Workout Graph
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