Hans Zondervan 5:07 row
1,148m
Meters
5:07.6
Time
2:13.9
Pace
68
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 98 |
June 01, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,148m | 2:13.9 | 146 | 800 | 23 | 124 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 127 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 122 |
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Workout Graph
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