Hans Zondervan 5:08 row
1,131m
Meters
5:08.1
Time
2:16.2
Pace
66
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 97 |
June 02, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,131m | 2:16.2 | 139 | 776 | 24 | 124 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 127 |
| 5:08.1 | 21m | 3:12.8 | 49 | 467 | 7 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.