Hans Zondervan 5:06 row
1,129m
Meters
5:06.5
Time
2:15.7
Pace
65
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 101 |
June 03, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,129m | 2:15.7 | 140 | 781 | 23 | 123 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 123 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 123 |
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Workout Graph
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