Hans Zondervan 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
66
Calories
141
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 109 |
June 03, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 141 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 30 | 132 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 | 143 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 | 141 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 144 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 146 |
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Workout Graph
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