Hans Zondervan 5:09 row
1,158m
Meters
5:09.6
Time
2:13.6
Pace
69
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 99 |
June 03, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,158m | 2:13.6 | 147 | 804 | 24 | 123 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 126 |
| 5:09.6 | 23m | 3:28.6 | 39 | 432 | 13 | 120 |
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Workout Graph
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