Hans Zondervan 5:05 row
1,030m
Meters
5:05.1
Time
2:28.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 111 |
June 04, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,030m | 2:28.1 | 108 | 670 | 18 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 126 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 123 |
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Workout Graph
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