Hans Zondervan 5:05 row
1,138m
Meters
5:05.3
Time
2:14.1
Pace
67
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 100 |
June 04, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,138m | 2:14.1 | 145 | 799 | 26 | 124 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 126 |
| 5:05.3 | 12m | 3:40.8 | 32 | 411 | 123 |
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Workout Graph
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