Hans Zondervan 5:18 row
1,207m
Meters
5:18.3
Time
2:11.8
Pace
73
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 100 |
June 05, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,207m | 2:11.8 | 153 | 825 | 26 | 124 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 130 |
| 5:18.3 | 47m | 3:14.6 | 47 | 463 | 13 | 118 |
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Workout Graph
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