Hans Zondervan 5:03 row
945m
Meters
5:03.4
Time
2:40.5
Pace
49
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 101 |
June 06, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 945m | 2:40.5 | 85 | 591 | 17 | 115 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 116 |
| 5:03.4 | 6m | 4:43.3 | 15 | 352 | 114 |
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Workout Graph
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