Hans Zondervan 5:04 row
1,150m
Meters
5:04.1
Time
2:12.2
Pace
68
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 101 |
June 06, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,150m | 2:12.2 | 151 | 821 | 25 | 134 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 134 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 134 |
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Workout Graph
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