Hans Zondervan 5:06 row
1,008m
Meters
5:06.0
Time
2:31.7
Pace
53
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 106 |
June 18, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,008m | 2:31.7 | 100 | 644 | 17 | 129 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 129 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 129 |
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Workout Graph
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