Hans Zondervan 5:06 row
1,191m
Meters
5:06.6
Time
2:08.7
Pace
73
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 106 |
June 18, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,191m | 2:08.7 | 164 | 864 | 26 | 130 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 132 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 129 |
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Workout Graph
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