Hans Zondervan 5:06 row
974m
Meters
5:06.0
Time
2:37.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 106 |
June 30, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 974m | 2:37.0 | 90 | 610 | 16 | 118 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 | 120 |
| 5:06.0 | 12m | 4:10.0 | 22 | 377 | 117 |
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Workout Graph
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