Hans Zondervan 5:06 row
1,204m
Meters
5:06.7
Time
2:07.3
Pace
74
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 106 |
June 30, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,204m | 2:07.3 | 169 | 882 | 27 | 125 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 127 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 123 |
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Workout Graph
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