Hans Zondervan 5:05 row
1,227m
Meters
5:05.0
Time
2:04.2
Pace
78
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 106 |
July 04, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,227m | 2:04.2 | 182 | 927 | 27 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 143 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 141 |
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Workout Graph
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