Hans Zondervan 5:06 row
1,194m
Meters
5:06.2
Time
2:08.2
Pace
73
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 108 |
July 09, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,194m | 2:08.2 | 166 | 871 | 25 | 119 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 121 |
| 5:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 117 |
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Workout Graph
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