Hans Zondervan 5:06 row
1,046m
Meters
5:06.1
Time
2:26.3
Pace
57
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 107 |
July 16, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,046m | 2:26.3 | 112 | 684 | 21 | 132 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 132 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 132 |
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Workout Graph
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