Hans Zondervan 5:06 row
1,159m
Meters
5:06.2
Time
2:12.0
Pace
69
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 107 |
July 16, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,159m | 2:12.0 | 152 | 822 | 26 | 123 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 123 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.