Hans Zondervan 5:04 row
990m
Meters
5:04.2
Time
2:33.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 106 |
August 06, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 990m | 2:33.6 | 97 | 632 | 18 | 124 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 125 |
| 5:04.2 | 8m | 4:22.5 | 19 | 366 | 123 |
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Workout Graph
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