Hans Zondervan 5:08 row
1,185m
Meters
5:08.2
Time
2:10.0
Pace
72
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 108 |
August 06, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,185m | 2:10.0 | 159 | 847 | 26 | 126 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 126 |
| 5:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 127 |
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Workout Graph
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